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A delicious plate of EDAMAME CRUNCH SALAD (VEGAN + HIGH PROTEIN)

Edamame Crunch Salad

This vibrant Edamame Crunch Salad is not only high in protein but also packed with flavor and texture. Perfect for a light meal or as a side dish!
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: Vegan
Calories: 506
Ingredients Equipment Method Notes

Ingredients
  

  • 300 g cooked and shelled edamame
  • 1 bunch cilantro finely chopped
  • 1 red bell pepper diced
  • 1 small red onion finely chopped
  • 150 g cashews roughly chopped (can sub pumpkin or sunflower seeds if allergic)
  • 5 g ginger 1 inch piece
  • 1 garlic clove
  • 2 small carrots roughly chopped
  • 80 ml rice wine vinegar
  • 80 ml neutral oil (such as avocado)
  • 30 g miso
  • 15 g tahini (or sub sesame oil, peanut butter, or omit if allergic)

Equipment

  • Food Processor

Method
 

  1. Add all of your dressing ingredients to a food processor or blender and blend until smooth.
  2. Mix dressing with the rest of your salad ingredients.

Notes

Feel free to customize this salad with your favorite veggies or add more protein like tofu for an even heartier meal.