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A delicious plate of Cottage Cheese Parmesan Chicken Bites - Protein Powerhouse

Cottage Cheese Parmesan Chicken Bites - Protein Powerhouse

These Cottage Cheese Parmesan Chicken Bites are packed with protein and perfect for a healthy snack or appetizer.
Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings: 4 bites
Course: Appetizer
Cuisine: American
Calories: 280

Ingredients
  

  • 450 g diced chicken breast
  • 120 ml cottage cheese full-fat recommended
  • 40 g grated Parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • 1 tsp salt to taste
  • 1 tsp freshly ground black pepper to taste
  • 15 ml olive oil
  • 1 tbsp chopped fresh parsley optional
  • 1 tsp lemon zest optional
  • 1 tsp smoked paprika optional
  • 1 tsp crushed red pepper flakes optional
  • 50 g shredded mozzarella optional

Method
 

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, toss diced chicken with olive oil, garlic powder, Italian seasoning, salt, and pepper until evenly coated.
  3. In another bowl, stir together cottage cheese and grated Parmesan until thick and well combined.
  4. Mix the cottage cheese mixture into the seasoned chicken, ensuring each piece is thoroughly coated.
  5. Arrange the coated chicken pieces close together on the prepared baking sheet to form pull-apart clusters.
  6. Bake for 15–18 minutes or until the chicken is cooked through and the tops are golden.
  7. For an extra touch, broil for 1–2 minutes, watching carefully, to deepen color and crisp the Parmesan.
  8. Let rest for 2–3 minutes, garnish with parsley and lemon zest if desired, and serve with your favorite holiday dips.

Notes

These bites are versatile; feel free to add your favorite spices or herbs to customize the flavor.